11.21 Friday Favorites

Hello friends! Happy Friday and Happy Wicked day!! Are you going? Have you ever been there?? The girls and I go there as soon as they get out of school and I can’t even wait. (I’m a little more excited than them, but they’re good sports and know they benefit from a movie lunch and dessert.)

Besides, P went back to school today. I’ll share more in a future post (and probably talk about it on Substack in the meantime), but it’s the end of a the homeschool era. It was never meant to be a permanent thing unless it was necessary, and she was ready to return to her friends and teachers. I’m happy for her, cautiously optimistic and sort of in a secret emotional mess. I know I will cry on and off most of the morning with complex emotions, and I will probably cry more at Wicked so there you go.

For now, it’s time for the weekly Friday Faves party. This is where I share some of my favorite finds from the week and around the web. I always love hearing about your favorites, so feel free to shout out something you like in the comments section below.

Fashion + beauty + random:

Some photos from Los Angeles! I had a great time with my best business friends last week, organizing and learning from Jill.

Walking to dinner in the rain:

Dinner Attire:

(the dress comes from Rent the track <— this link gets you 50% off your first month, which coincides perfectly with the holidays and winter travel! I've been using it for years and it keeps me from doing too many errands)

This ornament!!!

room service dessert + TV with Giselle and Ambre

and so many tacos. I think I had tacos every day I was there??

Black Friday is very early for some of my favorite places!

If you shop early, here are some of the goodies:

EquiLife

30% off the first month of ANY new subscription
Some good daily staple foods: DNS, daily blend of fruits and vegetables, omega 3, magnesium. I have my daily supplements all on subscription, including Omega-3, progesterone support, adrenal energy (my FAVORITE), magnesium, And Daily nutritional support.
25% Off Fan Favorites
Universal binder, daily detox support, soothing magnesium, berberine+, and more.
10% Off Best-Selling Supplements
Daily Nutritional Support (including the new Café Latte, which is SO good), Advanced Cell Force, Daily Fruit and Vegetable Blend
10% discount on wellness protocols
Dr Cabral Detox, GLP-1 Tone System, CBO Protocol, Mold Protocol, Daily Detox Protocol
10% Off Home Functional Lab Tests
Stress, mood and metabolism, Candida, minerals and metals, food sensitivity to IgG and many others. If you order a lab test and would like me to review it with you, email me at gina@fitnessista.com subject to LAB with your order number and I will waive my lab test fee.
Free gift with orders of $149 or more (this week only) and try stacking my code to see if it works!! It’s FITNESSISTA10 if it’s the first time you’ve ordered from your email address

My favorites:

Dr. Cabral’s 7-Day Detox
My favorite quarterly reset. It can help reduce toxic load, improve digestion, increase energy and reduce inflammation. For anyone feeling “bloated” or sluggish, this is always the first step. I’m already looking forward to our community detox in January!

Stress, Mood, and Metabolism Lab Test
One of my favorite functional tests because it gives a lot of information about hormones, thyroid, cortisol and metabolism in one panel. This is the test I recommend for my perimenopausal clients and those experiencing difficulty sleeping, PMS, low mood/energy, resistance to weight loss, and fatigue.

HTMA test for minerals and metals
The best insight into your mineral status, stress, metabolism and exposure to toxic metals. It’s amazing for anyone suffering from fatigue, hair loss, weight plateaus, or anxiety.

Daily nutritional support
My daily multivitamin + protein powder + detox support in one. Café Latte is delicious. I have DNS every day.

Higher DOSE

I own many of the products they create and they are all staples in my routine. If I had to narrow it down to my top picks, they would be these:

Sauna blanket
It’s still one of my best wellness purchases of all time. It can increase circulation, support detoxification pathways, help calm the nervous system, and give you that “I just did a workout and meditation” post-workout feeling. I use it at least once a week.

Pemf Go Mat
My everyday grounding tool. This can help calm the stress response, improve deep sleep, and balance the nervous system. Perfect for reading, meditating or using at your desk.

Red Light Face Mask Or Neck enhancer
Great for collagen, skin texture and can reduce inflammation. I love pairing red light with castor oil packs for the ultimate habit stack.

Big Rails sale! I put a link all my favorites here.

Old Navy also offers a 50% early bird discount. I like everything vacation outfits. It is the skirt I wore it for our family photos.

Also, if you have a Amex PlatinumNow is the time to get yourself a new Oura ring. My Oura ring was OLD and chunky, and I wanted to upgrade to one of the sleek new rose gold options. With Amex you get a $200 Oura credit, so with the sale my new one was $170!

Make sure to check out all my gift guides here – I will add more next week! – and will also have a Black Friday hub page for easy Friday shopping.

Read, watch, listen:

Are you looking Dancing with the stars? I was shocked that Whitney went home before the finale, but we’re all here to cheer for Robert. I can’t wait to see what happens!

I’m so ready for this.

I loved this podcast episode.